Skip to content
Español

SAFETY MOMENT, AUGUST 4

Lift with your legs and keep it close

Safety moment, August 4

Lift with your legs and keep it close

We lift, carry, push and pull materials by hand all day. One bad lift can strain your back, and a dropped load can crush fingers or toes. Even light loads add up when you move them all shift with poor technique. Planning the move takes a moment and can save you a lot of pain.

SAFETY MOMENT

August 4

The hazard

We lift, carry, push and pull materials by hand all day. One bad lift can strain your back, and a dropped load can crush fingers or toes. Even light loads add up when you move them all shift with poor technique. Planning the move takes a moment and can save you a lot of pain.

The action

Stand close to the load with your feet about shoulder width apart. Bend at your hips and knees, keep your back straight and get a firm grip. Tighten your stomach muscles and lift smoothly with your legs, keeping the load close to your body. Do not jerk the load.

ASK THE CREW

How will we call a team lift so everyone lifts and sets down together?

From the talk: Safe lifting and manual handling. Read it in full, free, with the questions and the sign-in sheet.

HOW TO USE IT

How to give a safety moment

  1. Gather the crew where they work, before the shift or the meeting starts. Read the hazard out loud.
  2. Ask the question and let two or three people answer. What they say about their own work counts for more than what you read.
  3. Name the action and point to one place on today's job where it applies, so everyone knows what to do differently.
  4. Write the date and the names on a sign-in sheet.

A safety moment is short and does not replace the full talk. When you want to go through a topic with the crew, pick a free toolbox talk.

PRINT AND EDIT

365 safety moments, $29

One moment for every day of the year in the same format as this one: the hazard, the action, the question and the source talk with its citation. Print a page a day or show a slide.

  • 365 safety moments, one per day
  • Dated PDF calendar, a page a day
  • PowerPoint with one slide per moment
  • English and Spanish
  • Each moment links back to its cited toolbox talk

Instant download. 30-day refund, no questions.

Free 52-week toolbox talk calendar (PDF)