SAFETY MOMENT, JULY 10

Take care of your own head too

See today's safety moment How to give a safety moment

Safety moment, July 10

Everyone brings their life to work: money worries, family problems, long hours, time away from home, grief or a layoff. Stress, burnout, anxiety, depression and substance use are health problems, not weakness, and people do get better with help. They also pull your focus off the task, and on a jobsite a lost focus can get someone hurt. Looking out for each other's minds is part of looking out for each other's safety.

SAFETY MOMENT

July 10

The hazard

Everyone brings their life to work: money worries, family problems, long hours, time away from home, grief or a layoff. Stress, burnout, anxiety, depression and substance use are health problems, not weakness, and people do get better with help. They also pull your focus off the task, and on a jobsite a lost focus can get someone hurt. Looking out for each other's minds is part of looking out for each other's safety.

The action

Sleep, food, water and time off the job all help you handle stress. Stay connected with family and friends, and talk to someone you trust when things pile up. Go easy on alcohol, because it can make stress and sleep worse. Asking for help is a sign of strength.

ASK THE CREW

Where can someone on this crew get help, and does everyone have 988 saved in their phone?

From the talk: Mental health at work. Read it in full, free, with the questions and the sign-in sheet.

1926.21

HOW TO USE IT

How to give a safety moment

Gather the crew where they work, before the shift or the meeting starts. Read the hazard out loud.
Ask the question and let two or three people answer. What they say about their own work counts for more than what you read.
Name the action and point to one place on today's job where it applies, so everyone knows what to do differently.
Write the date and the names on a sign-in sheet.

A safety moment is short and does not replace the full talk. When you want to go through a topic with the crew, pick a free toolbox talk.

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