The hazard
We lift, carry, push and pull materials by hand all day. One bad lift can strain your back, and a dropped load can crush fingers or toes. Even light loads add up when you move them all shift with poor technique. Planning the move takes a moment and can save you a lot of pain.
The action
Before you lift, check the weight, the shape and where you can get a good grip. Look for sharp edges, splinters and nails, and tip one corner to test the weight. Clear your path of debris and tripping hazards before you pick anything up. In construction, aisles and passageways must be kept clear for the safe movement of workers and material handling equipment. (29 CFR 1926.250(a)(3))
ASK THE CREW
How will we call a team lift so everyone lifts and sets down together?
From the talk: Safe lifting and manual handling. Read it in full, free, with the questions and the sign-in sheet.